Relationships

Healthy relationships, no matter what kind, are an essential part of our emotional and mental well-being. Whether it is a romantic relationship, or you are simply working on building strong connections with friends and family, understanding the dynamics in a relationship is important.

On our website, you'll find information on:

• Communication and conflict resolution
• Building trust and intimacy
• Setting boundaries
• Consent
• Understanding healthy vs unhealthy relationships
• Advice on how to move on when a relationship doesn't work out
• Adopting